Meat Lover Lunch & Dinner

Summer Squash Salad

By Valerie Villafane


  • 4 large summer squashes
  • 4 tbsp. olive oil
  • 6 cups arugula
  • 4 cups green beans
  • 16 oz. chicken breast, cubed
  • 4 roma tomatoes, diced
  • Salt & Black pepper


  1. Grill the chicken, and set aside to cool. Cut into strips.

  2. Cube the squash, and sauté it in 2 tbsp. olive oil with the green beans until tender.

  3. In a large bowl, add the arugula, squash, green beans, chicken, and tomatoes.

  4. Drizzle the remaining oil, and add salt and pepper to taste. Yields 4 servings.

Nutrition Information per serving:

Calories 412; Carbohydrates 25.5g; Fat 22g; Protein 25g