Breakfast Recipes

Nana Nut Toast

by Natalia Moyano, as a part of her Division III project at Hampshire College. 

(serves 1)


  • 2 slices of whole grain, multi grain, or gluten free bread (avoid processed white bread)
  • 2 tbsp. of almond butter (no salt added)
  • 1 ripe banana
  • fresh berries of choice
  • 1 glass of calcium-fortified orange juice


  1. Toast the slices of bread (if no toaster is available you can use a skillet to toast the bread on each side)
  2. Spread the almond butter over the toast.
  3. Slice up the banana and berries and place on top of the almond butter.
  4. Serve with a glass of calcium-fortified orange juice and enjoy!