Meat Lover Lunch & Dinner

Steak & Snap pea Stir fry

By Valerie Villafane

Ingredients - Serves 4

  • 12 oz. skirt steak, cut into strips
  • 4 cups snap peas
  • ¼ cup low sodium soy sauce
  • 1 cup julienned carrots
  • 1 small onion, chopped
  • 2 tbsp ginger
  • 2 cloves garlic
  • 1 tbsp sesame oil
  • 2 cups pre-cooked brown rice

Preparation

  1. In a large pan over medium high heat, add oil & beef. Sauté until browned (about 2 minutes).

  2. Add the snap peas, onion, & carrots to the pan. Sauté for 3 more minutes.

  3. Heat the brown rice according to package directions.

  4. Add the rest of the ingredients to the pan except for the rice.

  5. Sauté the ingredients for 2 more minutes & serve over a bed of rice. 

Nutrition Facts - per serving:

Calories 400; Carbohydrates 32g; Fat 15g; Protein 30g