Blog

Diabetes

 Nutrition therapy is the most important step in managing your diabetes. Diet and behavior modifications can reduce high or low blood sugar episodes and improve quality of life. Many diabetics are insulin resistant and overweight or obese.

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 Medical Nutrition Therapy or MNT will help you reduce energy intake and increase energy expenditure through diet and physical activity. In addition to weight loss, MNT will help you improve glucose control and lower risk factors for cardiovascular disease. I will teach you exactly the amount, the type and timing of foods that should be included to your everyday diet to feel your best again.